CABBAGE PIZZA SALAD

cabbage pizza salad
A raw pizza salad is not just for pizza you can eat it as it is. If you want you can even add some carrots to this lovely recipe.   Ingredients 1/2 white cabbage (about 500g) 2 tbsp extra virgin olive oil 2 tbsp brown rice vinegar 1/2 tsp crystal salt 1/2 tsp whole black peppercorns 1/2 tsp black peppercorns, freshly crushed 1/2 tsp dr [...]

The Truth About Food: episode 1

The Truth About Food

Green shake

Green Shake
This is a green shake that I drink every morning and that makes me feel great, alert and focused.   Ingredients 2 kale Leafs 2 handfuls of spinach leaves 4 ecological bananas 1 tablespoon of coconut fat ice 1 – 1.5 cup ( 2.5 – 3.5 dl ) of water   Instructions Cut the leafs from the stem on the kale and keep the leafs [...]

Raw Strawberry Pie

Raw Strawberry Pie
Time for something sweet! Raw Strawberry Pie is perfect for when you have some guests or maybe want to calibrate someone special.   Raw Strawberry Pie Crust Ingredients 2 cups ( 4.75 dl ) almonds or pecans 1/2-1 tablespoon coconut oil 1/4 teaspoon vanilla extract or half of a vanilla bean 4-5 medjool dates, pitted pinch of sea salt som [...]

Collard Green Wraps

Collard Green Wraps
This recipe for Collard Green Wraps is quite nice. It´s really healthy as always but also quite tasty!   Collard Green Wraps – the wrap Ingredients Collard Greens     Collard Green Wraps – Nutty filling ingredients 1/2 cup soaked hazel nuts 1/2 cup soaked sunflower seeds 1/2 cup soaked almonds 1-2 sticks celery [...]

Zucchini Pad Thai

Zucchini Pad Thai
This Zucchini Pad Thai recipe is easy and tasty! A great way to keep thai food even when gone raw. This recipe makes 2 – 3 servings.   Zucchini Pad Thai Noodles Ingredients 4 cup spiral zucchini 1/2 cup spiraled or shredded carrot 1/3 red pepper sliced very thin 2 tablespoons lemon juice.   Instructions  Spiral carrots and [...]

Gazpacho

Gazpacho
Another great recipe for beginners and this Gazpacho tastes great. Make sure to use ecological tomato juice.   Ingredients 1 hothouse cucumber, halved and seeded, but not peeled 2 red bell peppers, cored and seeded 4 plum tomatoes 1 red onion 3 garlic cloves, minced 23 ounces tomato juice (3 cups) 1/4 cup white wine vinegar 1/4 cup goo [...]

Simple Kale Salad

simple kale salad
This simple kale salad is great for beginners and may be a great way of getting into raw foods. Only thing to remember is to soak the seeds and berries over night. This recipe serves 4.   Ingredients 2 small bunches of Tuscan kale 1 tablespoon olive oil 1/4 cup dried goji berries (soak them if they’re very hard or dry) 1/4 cup pumpkin [...]

Raw Nut Pulp Hummus

Raw Nut Pulp Hummus
This is Raw Nut Pulp Hummus recipe and it is great because it uses nut pulp you may have left over.   Ingredients 1 ¼ cup nut pulp (leftovers from making nut milk from this recipe) 1 fat clove garlic 4 Tbsp. lemon juice 2 Tbsp. water 4 Tbsp. raw tahini (or other raw nut butter) 1 tsp. ground cumin ¼ tsp. crushed chilies or cayenne pepp [...]

Nut milk

Nut milk
Nut milk is a basic raw food recipe or template that all of you milk drinkers should use.   Ingredients 1 Cup of your nut/seed of choice ( cashews, almonds, brazil nuts, pumpkin seeds, sesame seeds, hemp seeds, sunflower seeds, macadamia nuts, walnuts, hazelnuts) pure water     Instructions Cover the chosen nuts or seeds wi [...]