Posts tagged Kale

Thai Chili Coconut Kale Chips

thai chili coconut kale chips
Thai Chili Coconut Kale Chips can be used as a snack or to complete a meal. How ever you use it, it´s really tasty. when you include kale in your diet you get a great source of fiber, antioxidants, vitamins and minerals.   Ingredients 1/2 cup ( 1.2 dl ) raw coconut butter or raw sunflower seed butter 1 cup ( 2.4 dl ) finely shredded co [...]

Green shake

Green Shake
This is a green shake that I drink every morning and that makes me feel great, alert and focused.   Ingredients 2 kale Leafs 2 handfuls of spinach leaves 4 ecological bananas 1 tablespoon of coconut fat ice 1 – 1.5 cup ( 2.5 – 3.5 dl ) of water   Instructions Cut the leafs from the stem on the kale and keep the leafs [...]

Simple Kale Salad

simple kale salad
This simple kale salad is great for beginners and may be a great way of getting into raw foods. Only thing to remember is to soak the seeds and berries over night. This recipe serves 4.   Ingredients 2 small bunches of Tuscan kale 1 tablespoon olive oil 1/4 cup dried goji berries (soak them if they’re very hard or dry) 1/4 cup pumpkin [...]